The legend of Kua Fu

Hi. Kids, dehyration kills! Don't get dehyrated if you want to embark on any long distance endurance sport, such as chasing the Sun. Seriously, you don't need to chase the Sun, just sit tight and let the Sun come to you.

炎帝 的 后代 中 有 一个 叫 夸夫 的 人，他 力气 很大，走路 像 风一样 快。
有 一次 他 决定 和 太阳 比赛，看 谁 走得 更快。于是 他 向 太阳 追去，在 将 接近 太阳 的 时候，他 感到 非常 口渴，于是 就 奔到 黄河 边上，一下子 把 黄河 里面 的 水 都 喝完了。但是 他 仍然 感到 口渴，又 奔到 渭水 边上，把 渭水 里 的 水 也 喝完了。最后 他 想 去 北方 的 大湖 找 水 喝。可是 他 还 没有 到达 北方 的 大湖，就在 半路 上 渴死了。

One of Yan Di's descandents was called Kua Fu,he was very strong,and he could walk as fast as the wind.One time he decided to have race with the sun,and wanted to see who could walk the fastest.so he chased after the sun,and once he neared the sun,he was very thirsty,so he ran to the Yellow River,and drank all the water.But he was still very thirsty,so he ran to another water source,and drank it dry.and lastly he went to the north to drink water.But he didn't even make it to the north,and along the way died of thirst.